31 Days of Frugal Paleo | Honey Mustard

October 5, 2013

Today's recipe comes from the Louisiana Bride archives. It's my basic recipe for mayo or honey mustard, and it's awfully good. 

31 Days of Frugal Paleo | Honey Mustard  via @labride

While y'all are reading this I'm actually working on recipes for a series I should have done 4 years ago. You'll find out more about it Tuesday, as I double post on top of 31 Days. 

I'll give you a hint though, it's food related. 

Just like every thought that ever crosses my mind. 

31 Days of Frugal Paleo | Honey Mustard  via @labride

This one though, is good for you.

Homemade Honey Mustard::
1 large egg
1/2 cup light tasting olive oil
salt & pepper to taste
1 heaping tbsp raw honey
1 heaping tbsp organic mustard

Homemade Honey Mustard via @labride #paleo

Step 1 - place egg, olive oil, salt, and pepper in a jar.

Step 2 - blend with an emulsifier (also called a hand blender) until thick and creamy. You can stop here if you like and this is a basic mayo recipe. 

Step 3 - Stir in honey and mustard. Store in a jar for up to a week and serve chilled. 

31 Days of Frugal Paleo | Honey Mustard  via @labride

I actually started this off in a mason jar and quickly remembered that my emulsifier wouldn't fit in it, in comes the Pyrex. 

If I was just making the mayo I would add a lot more pepper than usual, I really like peppery mayo. The mayo on it's own is considered Paleo, if you'd like the honey mustard to be Paleo you can either buy mustard that already fits the bill or make your own. I found some great Paleo condiment recipes here

31 Days of Frugal Paleo | Honey Mustard  via @labride

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